Recipe (Broccoli, Pepper, Turmeric): Anti-inflammatory Quinoa


Serves 2

Ingredients

¾ cup dry quinoa (pre-rinsed) 2 tbsp coconut oil1 medium onion, diced1 bell pepper, chopped1 dash salt½ tbsp turmeric1 dash black pepper 2 cups broccoli, chopped



In a saucepan place 2 cups of water and bring to a boil.

Reduce heat and add the quinoa and simmer until the water is absorbed (about 10-15 minutes).

Melt coconut oil in a skillet. Add diced onions, turmeric, pepper and salt, and lightly sauté for a few minutes.

Add broccoli and lightly sauté for 5-6 minutes, until it becomes softened.

Add the cooked quinoa and stir everything together.

Serve & enjoy!

Tip: Add some cayenne pepper or curry spice for an extra spicy kick.

#Eats #Recipes

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